Tape Strips Needed: 2
TAPING INSTRUCTIONS
Pectoral
Step 1
Raise your arm and rotate it outward to gently stretch the pectoral (chest) muscles. Apply the first strip diagonally from the front of the shoulder across the upper chest, ending just above the nipple, as illustrated.
Step 2
With your arm still raised, apply the second strip in a curved path beneath the first, ending just below the nipple. Smooth the tape into place, following the contour shown in the illustration.
Step 3
Gently lower your arm to its natural resting position. Check that both strips follow the contour of the chest and that the tape is comfortably adhered without restricting movement.
Note
When the arm is lowered, the second strip may wrinkle slightly as the chest muscles relax.
NOTE: For hard-to-reach areas, ask someone to assist with application to ensure proper tape placement.
CAUTION: If you have skin sensitivities, cancer, or are pregnant, consult your doctor before use. Do not apply CannaTape Sport directly over open cuts or wounds. Discontinue use if skin becomes irritated. Always follow application and removal instructions. Improper application or quick removal may result in skin irritation, blisters, or skin abrasion. CannaTape Sport is not a replacement for professional medical care.
