Tape Strips Needed: 2–3
TAPING INSTRUCTIONS
Knee
Step 1
Bend your knee approximately 30 degrees. Apply the first strip along the outer (lateral) side of the kneecap, following the curved path shown in the illustration.
Step 2
Apply a second strip along the inner (medial) side of the kneecap, mirroring the first strip and leaving the center of the kneecap uncovered.
Step 3
For additional support, apply an optional third strip horizontally just below the kneecap, crossing the lower ends of the two previously applied strips, as illustrated.
NOTE: For hard-to-reach areas, ask someone to assist with application to ensure proper tape placement.
CAUTION: If you have skin sensitivities, cancer, or are pregnant, consult your doctor before use. Do not apply CannaTape Sport directly over open cuts or wounds. Discontinue use if skin becomes irritated. Always follow application and removal instructions. Improper application or quick removal may result in skin irritation, blisters, or skin abrasion. CannaTape Sport is not a replacement for professional medical care.
