| number of strips: 2-3 |
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Step 1 | Tear tape backing paper and pull back center area of paper, exposing adhesive. While standing lean forward at the waist applying slight pressure at the SI joint. Hold ends of tape giving an even, moderate stretch. Apply tape directly over the area of pain. |
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Step 2 | Tear tape backing paper and pull back center area of paper, exposing adhesive. Apply vertically, directly over area of pain with moderate stretch. |
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Step 3 | Tear a second piece of tape's backing paper and pull back center area of paper, exposing adhesive. Apply vertically, directly over area of pain with moderate stretch in a diagonal angle. |
NOTE: For some hard to reach areas of the body, working with a partner to apply tape will insure more effective application.
CAUTION: If you have skin sensitivities, cancer, or are pregnant, consult your doctor before use. Do not apply CannaTape Sport directly over open cuts or wounds. Discontinue use if skin becomes irritated. Always follow application and removal instructions. Improper application or quick removal may result in skin irritation, blisters, or skin abrasion. CannaTape Sport is not a replacement for professional medical care.