|number of strips: 2-3
|Tilt head forward stretching the back of the neck. Apply a single strip of tape just below the hairline approximately an inch to one side of the spine.
|Repeat the same application on the opposite side of the spine.
|If desired, apply a third strip horizontally across both strips of previously applied tape along with trapezius muscles for added support.
NOTE: For some hard to reach areas of the body, working with a partner to apply tape will insure more effective application.
CAUTION: If you have skin sensitivities, cancer, or are pregnant, consult your doctor before use. Do not apply CannaTape Sport directly over open cuts or wounds. Discontinue use if skin becomes irritated. Always follow application and removal instructions. Improper application or quick removal may result in skin irritation, blisters, or skin abrasion. CannaTape Sport is not a replacement for professional medical care.