Wearing The Right Gear Is Key To A Safe Run

When it comes to cold-weather training, preparation is vital to your safety and success, despite what mother nature throws your way.

Also, with shorter days, it’s important to be sure you are visible to cars by wearing reflective materials or an illuminated device.

Take time to warm up and stay on top of those nagging aches and pains before any cold-weather exercise. CannaTape Sport is a great way to keep you feeling your best and alleviate exercise-induced inflammation without using over-the-counter medications or NSAIDs (ibuprofen).

At CannaTape Sport, we think of our customers holistically and share tips for better performance and optimum health when we can. We hope you enjoy these cold-weather dressing tips, and let us know what you think! 

Kinesiology taping creates a lift that unloads the underlying tissues. Decompressing those tissues can change the signals going to the brain. CBD is a powerful anti-inflammation tool that controls soreness and provides pain relief.

BASE LAYER

Light long-sleeve shirt, Shorts/Mid-length tights

INSULATING LAYER

Sweatshirt, Light Jacket or Vest

Kinesiology tape is a flexible material that moves when you move; athletic tape is relatively inflexible. CBD Kinesiology tape helps to improve circulation and reduce inflammation and reduce pain and bruising..

BASE LAYER

Long-sleeve shirt, Running tights

INSULATING LAYER

Light Jacket or Vest

ACCESSORIES

Light gloves, Headband, Ear warmer

From your quads to your hamstrings to your glutes - think ahead and wear KT Tape during and after targeted training sessions, helping to reduce your soreness and inflammation resulting in pain. CBD CannaTape Sport Kinesiology tape should be in every athletes bag.

BASE LAYER

Long-sleeve shirt, Running tights

INSULATING LAYER

Fleece

PROTECTIVE LAYER

Lightweight running jacket

ACCESSORIES

Socks, Heavier Gloves, Ear warmer, Hat

Designed with lightweight, breathable, and moisture-wicking fabric, our CBD Kinesiology tape is the perfect solution for alleviating pain and soreness during year round training and exercise. Including menthol for cooling and Tea Tree Oil and Vitamin E for healthy skin.

BASE LAYER

Long-sleeve shirt, Running tights

INSULATING LAYER

Light Jacket or Vest

ACCESSORIES

Socks, Heavier Gloves, Extra gloves, Hat, Neck warmer

Kinesiology tape is a proven therapy that produces physiological effects on the neuromuscular, lymphatic and circulatory systems. Infused with powerful anti-inflammation ingredients like CBD and White Willow Bark extract to relieve pain and soreness.

MAKE YOURSELF VISIBLE

Headlamp, Arm lamp, Shoe light and Reflective tape

REFLECTIVE BODYWEAR

Reflective jacket, Shoe reflectors, Reflective strip tape, Reflective vest

If you found this article helpful, and think a friend or family member might be suffering from sleep issues, feel free to pass this along to them. CannaTape Sport can help contribute to a great night’s sleep and we think it's worth spreading the news!
Written by Sean Malloy

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